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Abe, T., Kearns, C. F., & Sato, Y. (2010). Muscle size and strength are increased following walk training with restricted venous blood flow from the leg muscle. Journal of Applied Physiology, 100(5), 1460–1466. 

Ai, L., 2021. Artificial Intelligence System for College Students' Physical Fitness and Health Management Based on Physical Measurement Big Data. Wireless Communications and Mobile Computing, 2021(1), p.4727340. 

Bell, L., Nolan, D., Immonen, V., Helms, E., Dallamore, J., Wolf, M. and Androulakis Korakakis, P., 2022. "You can't shoot another bullet until you've reloaded the gun": Coaches' perceptions, practices and experiences of deloading in strength and physique sports. Frontiers in Sports and Active living, 4, p.1073223. 

Garber, C.E., Blissmer, B., Deschenes, M.R., Franklin, B.A., Lamonte, M.J., Lee, I.M., Nieman, D.C. and Swain, D.P., 2011. American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Medicine and science in sports and exercise, 43(7), pp.1334-1359.

Hill, K., 2015. BUILD STRENGTH, BOOST MOOD, REDUCE SYMPTOMS: The Value of Resistance Training for Individuals With Common Lifestyle Diseases. ACSM's Health & Fitness Journal, 19(2), pp.9-13.. 

Hughes, L., Patterson, S. D., Haddad, F., & Rosenblatt, B. R. (2019). Blood flow restriction training in recovery from anterior cruciate ligament reconstruction. International Journal of Sports Medicine, 40(10), 625–632. 

Lee, I.M. and Buchner, D.M., 2008. The importance of walking to public health. Medicine & Science in Sports & Exercise, 40(7), pp.S512-S518.

Loenneke, J. P., Wilson, J. M., Marín, P. J., Zourdos, M. C., & Bemben, M. G. (2012). Low intensity blood flow restriction training: a meta-analysis. European Journal of Applied Physiology, 112(5), 1849–1859.

Patterson, S. D., Hughes, L., Head, P., Warmington, S. A., Brandner, C. R., & Willis, S. J. (2019). Blood flow restriction exercise: considerations of methodology, application, and safety. Frontiers in Physiology, 10, 533. 

Marcus, B. H., Williams, D. M., Dubbert, P. M., Sallis, J. F., King, A. C., Yancey, A. K., ... & Claytor, R. P. (2006). Physical activity intervention studies: What we know and what we need to know. Circulation, 114(24), 2739–2752. 

McGregor, T., & Tan, R. (2023). Evaluating the scientific validity of AI-generated fitness plans: A review. Journal of Applied Physiology and AI, 4(1), 15–27. 

Miangindula, B., Bofosa, T., Nkıama, C. and Kam, E., 2020. Mobility of sedentary older people: benefit from an adapted physical activity program. Turkish Journal of Kinesiology, 6(4), pp.134-141.

Scott, B. R., Loenneke, J. P., Slattery, K. M., & Dascombe, B. J. (2015). Exercise with blood flow restriction: an updated evidence-based approach for enhanced muscular development. Sports Medicine, 45(3), 313–325.

Thyfault, J. P., & Booth, F. W. (2011). Lack of exercise is a major cause of chronic diseases. Comprehensive Physiology, 2(2), 1143–1211. 

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Xu, J., Qi, D. and Liu, S., 2024. Intelligent sports teaching tracking system based on multimedia data analysis and artificial intelligence. Tehnički vjesnik, 31(3), pp.951-958.